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Hayfever sucks!

P Beauty, Blog, Fitness, Life, New Blogger Leave a Comment

So, it’s here.  The sneezing.  The watery eyes.  The hives.  Also known as “Summer” for me.  This is why I’m a winter baby The cold dark nights mean snuggles, hot chocolate and a place that pollen does not exist. For the last couple of weeks, hay fever season has hit and the pharmacist has become one of my closest friends …

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Day 1 – Positive Mental Attitude

P Blog, Fitness, Food, Life, New Blogger, Operation Bridesmaid

I knew starting on 1 June was gonna be good for me.  No particular reason, it just seems like a good start date, right?  Beginning of summer, its the month before my birthday month, it just feels right.  As you know, my main concern is removing all excess sugar from my diet (biscuits + chocolate = weight gain, bad skin …

December 2015

Operation Bridesmaid

P Blog, Fitness, Food, Life, New Blogger, Yoga

So, I had to metaphorically punch myself in the face recently.  My bad habits had returned – endless amounts of chocolate had managed to find its way back into my life.  Endless.  Im talking, “there is a 3 pack of Double Deckers in my knicker drawer” endless.  Like come on, THATS a problem.  I have discovered through my years of BTBW (“Battling …

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How to wake up that little bit brighter :)

P Beauty, Blog, Fitness, Life, New Blogger

So lets face it, sometimes getting out of bed sucks.  Not generally, because it is something that is denied to many.  But during the week….the sheer earliness of it all!  6am, 7am, whatever it may be…it sucks.  My mornings can sometimes be a messy haze of “Have i actually brushed my hair?”, “Where are my keys?” or “Dammit, I totally …

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Need to get that good nights sleep??…zzzzzz

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So we all know, and perhaps don’t heed very well, that we all need enough sleep to function.  You know how you feel when your tired:- Sluggish, forgetful, cranky!  I personally find that lack of sleep, makes me hungry at weird times and my weight starts to fluctuate.  Research has shown that adults (24-69) should be getting at between 7-9 …