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Need to get that good nights sleep??…zzzzzz

P Beauty, Blog, Fitness, Life Leave a Comment

So we all know, and perhaps don’t heed very well, that we all need enough sleep to function.  You know how you feel when your tired:- Sluggish, forgetful, cranky!  I personally find that lack of sleep, makes me hungry at weird times and my weight starts to fluctuate.  Research has shown that adults (24-69) should be getting at between 7-9 …

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Random Beauty Haul – full of necessities (of course!) and a great Bobbi Brown dupe ❤️

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This week, I had 2 random and very spontaneous (mini) shopping hauls.  Whilst waiting for a lift home from the dentist..sniff!..I popped into Penneys in Dun Laoghaire for a quick scoot.  I was then in Dundrum Town Centre shopping for a birthday present for a friend, and I indulged in a little “Boots” and “McCabes Pharmacy” stock up.  Despite it not being …