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Day 1 – Positive Mental Attitude

P Blog, Fitness, Food, Life, New Blogger, Operation Bridesmaid

I knew starting on 1 June was gonna be good for me.  No particular reason, it just seems like a good start date, right?  Beginning of summer, its the month before my birthday month, it just feels right.  As you know, my main concern is removing all excess sugar from my diet (biscuits + chocolate = weight gain, bad skin …

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How to wake up that little bit brighter :)

P Beauty, Blog, Fitness, Life, New Blogger

So lets face it, sometimes getting out of bed sucks.  Not generally, because it is something that is denied to many.  But during the week….the sheer earliness of it all!  6am, 7am, whatever it may be…it sucks.  My mornings can sometimes be a messy haze of “Have i actually brushed my hair?”, “Where are my keys?” or “Dammit, I totally …

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Need to get that good nights sleep??…zzzzzz

P Beauty, Blog, Fitness, Life Leave a Comment

So we all know, and perhaps don’t heed very well, that we all need enough sleep to function.  You know how you feel when your tired:- Sluggish, forgetful, cranky!  I personally find that lack of sleep, makes me hungry at weird times and my weight starts to fluctuate.  Research has shown that adults (24-69) should be getting at between 7-9 …

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Mary-Lou Manizer – Review :)

P Beauty, Blog Leave a Comment

As my addiction to highlighters continues, there has been one particular product that has pretty much swept the beauty market by storm.  Totally crept up on everybody and now its a firm staple – its the Mary-Lou Manizer, by theBalm cosmetics.  (See what they did there?…Lou-manizer – Luminizer! #ILikeit)   The product itself is a honey-coloured powder which is used in …